20 Things Thin People Do Differently

Our diet is obviously the biggest factor in our weight, but there are a few things you’d be surprised thinner people do. First, they don’t constantly obsess over what they eat, instead they have unconscious healthy habits, that over time, keep their weight in check.

Sure, you can lose weight really fast by going on some crazy diet, but does it last? Is it a healthy lifestyle you can continue to do forever? Probably not. It’s all about our daily habits that ultimately make up our lifestyle! Even if it’s just changing one thing at a time, the habits of thinner people can eventually become your own. Go check out this great list of habits skinny people live by over at Eat This, Not That.

One thing that wasn’t on that list that I truly believe helps people be their best selves (inside and out) is having a positive outlook on yourself and life in general. You’re more likely to take care of yourself, exercise, and eat healthy if you truly love yourself no matter how much you weigh. It’s really just a mental game.

The body achieves what the mind believes…

Do this, not that! Some of these things are kind of surprising.